Tony Brewer View

I just learned  that snoring issues can sometimes be resolved through the help of a dentist!  They can provide an apparatus to wear at night (it looks and feels similar to a sports mouth guard) that will keep the airways open and reduce snoring and sleep apnea. I know plenty of people that are wearing those CPAP machines at night that keep the flow of oxygen flowing and that is helping with snoring issues as well as helping them feel more rested when they get up. I don’t think that I could handle wearing something on my face during the night, I toss and turn too darned much for that. I end up wrapped up in all the cords and tube, but if it works for other people, the more power to them.

All day yesterday I found myself in a rotten mood for no apparent reason. It got so bad that I ended up going to bed much earlier than normal and tossed and turned all night long. This morning I found a voice mail message on my cell phone that had come in after I had retired, it was from an old friend calling to inform me of a very good mutual friend’s passing last night. Hence the bad feeling that kept following me around all day yesterday. Not a good start to a long holiday weekend.

One thing that I wasn’t blessed in getting from my mother is her great skin. That woman has the nicest skin I’ve ever had the pleasure of seeing and feeling. She smells pretty great too. Anyway I have been dealing with Acne issues for most of my lifetime and it doesn’t appear that I’ll ever “outgrow” it.

My kid sister sent me a link in her email last night for a product called Resurgence that is supposed to wok well for folks with the same skin issues that I’m dealing with. She even told me where to go to get some Murad Coupon Codes to help get a better deal on this stuff that she is so hyped up about lately and has made me promise to order and give a try. If I don’t she will pester and harass me until she gets her way, she always has and most likely always will. She is a brat but I love her just the same.

During the winter months, I do spend a good amount of my time both at home and a work, outside in the cold and damp weather conditions. One of my sisters heard one of the kids talking about these hand warmers that are all the rage with the cheerleaders that spend so much time in the cold weather also and she decided to inquire about these new products and ask around a bit for more info.

While she was at Wal Mart she checked in the Hunting Department and found this wonderful product and bought a dozen or so of these packets, that you open and shake for a few moments, and that you put in your pocket or gloves and they provide continuous heat for 10 full hours or more. You can even place them in the toe of your shoe or boot.

I tried them out last month when we had the extremely cold weather and was impressed with how well they worked, I’m glad that she took and ran with this brilliant idea, she is good to me.

I have been trying as of late to be eating better for my health and it hasn’t been easy, but I think that even the smallest attempt is better than nothing.  Good health and living longer has not been an issue on one side of my family with grandparents who lived into their 90’s on both sides of my family tree.

I don’t smoke, I don’t get as much exercise as I probably should, but I do a lot of walking these days, like most folks trying to save a buck here and there with the high price of gas and all, I just need to start eating a little better in an effort to live a lot longer, there is still a lot out there that I have plans on doing.